‘Testosterone optimisation’ is being sold as a fix for fatigue and weight gain
Month: November 2025
The ‘healthy’ ultra-processed foods that are quietly doing harm
While ultra-processed foods include obvious culprits like frozen pizza, there are also some that people may believe are good for them
New study finds way for middle-aged adults to reduce dementia risk
The study began in 1948, when researchers recruited more than 5,000 adults aged 30 and over
The 20-minute activity that could help children with ADHD at school
Evidence suggests that just 20 minutes of endurance exercise is sufficient to boost cognitive benefits in children with ADHD
Huge football fan? Watching your favourite team may send your brain into overdrive, study finds
Researchers scanned football fans’ brains to see what happens when their favourite team wins or loses. Here’s what they found.
Calisthenics are popular. But is body weight enough to get a good workout?
There’s plenty of research to suggest that calisthenics can improve everything from muscle strength to aerobic conditioning.
Lupus, the disease of 1,000 faces, shows how science is tackling mysterious autoimmune conditions
Lupus, which is difficult to treat and on the rise, is part of the group of autoimmune diseases that affect millions of people worldwide.