It helps you to process information and regulate your emotions
LED masks, enhanced water and migraine meals: The health trends that took over social media in 2025
From functional drinks and olive oil shots to McDonald’s ‘migraine meals,’ 2025 serves up plenty of of viral health trends – but do they actually work?
Researchers find new way to detect early signs of pancreatic cancer
The discovery could transform outcomes for thousands of patients
Sleds over screens: Why it’s time to limit your children’s screen time this Christmas
Heavy use of phones, tablets and gaming consoles has been linked to anxiety, depression, poor attention and even obesity.
People in the Nordics know how to beat the winter blues. Here’s how
Experts share tips on how to find light in the darkest months of the year, Nordic-style.
Croatians turn to cold plunges to boost health. Are near-freezing swims good for you?
Local swimming group, Opatija Kukali, has been organising winter swims for 22 years.
How to keep healthy and safe through the holiday season, according to experts
As the festive season begins, health officials across Europe share tips to stay safe amid the revelry.
Peppa Pig’s dad is useless – but he’s not giving men a bad name
Daddy Pig is in the firing line after supermodel David Gandy claimed he is a ‘useless fool’ and a bad role model. But Charlotte Cripps says he’s clearly not watched enough Peppa Pig – not only
New research suggests standing up to bullying could do more harm than good
International peer-reviewed research suggests that encouraging students to be upstanders to bullying may be counterproductive
Fame, fans, and a shorter lifespan: Study finds famous singers die younger than others
On average, famous musicians died aged 75, while their less well-known peers survived until they were 79, a new study finds.