While ultra-processed foods include obvious culprits like frozen pizza, there are also some that people may believe are good for them
New study finds way for middle-aged adults to reduce dementia risk
The study began in 1948, when researchers recruited more than 5,000 adults aged 30 and over
The 20-minute activity that could help children with ADHD at school
Evidence suggests that just 20 minutes of endurance exercise is sufficient to boost cognitive benefits in children with ADHD
Huge football fan? Watching your favourite team may send your brain into overdrive, study finds
Researchers scanned football fans’ brains to see what happens when their favourite team wins or loses. Here’s what they found.
Calisthenics are popular. But is body weight enough to get a good workout?
There’s plenty of research to suggest that calisthenics can improve everything from muscle strength to aerobic conditioning.
Lupus, the disease of 1,000 faces, shows how science is tackling mysterious autoimmune conditions
Lupus, which is difficult to treat and on the rise, is part of the group of autoimmune diseases that affect millions of people worldwide.
How viewing original artwork could boost your immune system and lower stress
A small experiment found tangible benefits from viewing masterpieces by artists such as Manet, Toulouse-Lautrec, and van Gogh in a gallery.
Experts say the body clock affects heart health. Here are 5 ways to improve your rhythm
Heart health experts share tips on how to synchronise the circadian rhythm in order to boost health and wellbeing.
Flu season is coming for Europe. How bad could it be this year?
It’s difficult to say just how severe the flu season will be before it starts. Here’s how experts try to predict it.
Does the October clock change really affect your health? Here’s what experts say
The clock going back for winter is far less disruptive than the spring shift, which has been linked to spikes in heart attacks and traffic accidents.