{"id":919,"date":"2025-11-27T13:18:50","date_gmt":"2025-11-27T14:18:50","guid":{"rendered":"https:\/\/mariapots.net\/?p=919"},"modified":"2025-11-27T14:53:42","modified_gmt":"2025-11-27T14:53:42","slug":"the-ingredient-that-can-lower-cholesterol-and-boost-heart-health","status":"publish","type":"post","link":"https:\/\/mariapots.net\/index.php\/2025\/11\/27\/the-ingredient-that-can-lower-cholesterol-and-boost-heart-health\/","title":{"rendered":"The ingredient that can lower cholesterol and boost heart health"},"content":{"rendered":"<p>Beans are one of the most affordable and nutritious foods out there<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Beans are one of the most affordable and nutritious foods out there<\/p>\n","protected":false},"author":1,"featured_media":921,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-919","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured"],"_links":{"self":[{"href":"https:\/\/mariapots.net\/index.php\/wp-json\/wp\/v2\/posts\/919","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariapots.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mariapots.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mariapots.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mariapots.net\/index.php\/wp-json\/wp\/v2\/comments?post=919"}],"version-history":[{"count":1,"href":"https:\/\/mariapots.net\/index.php\/wp-json\/wp\/v2\/posts\/919\/revisions"}],"predecessor-version":[{"id":920,"href":"https:\/\/mariapots.net\/index.php\/wp-json\/wp\/v2\/posts\/919\/revisions\/920"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mariapots.net\/index.php\/wp-json\/wp\/v2\/media\/921"}],"wp:attachment":[{"href":"https:\/\/mariapots.net\/index.php\/wp-json\/wp\/v2\/media?parent=919"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mariapots.net\/index.php\/wp-json\/wp\/v2\/categories?post=919"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mariapots.net\/index.php\/wp-json\/wp\/v2\/tags?post=919"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}