{"id":959,"date":"2025-12-08T14:00:34","date_gmt":"2025-12-08T14:00:34","guid":{"rendered":"https:\/\/mariapots.net\/index.php\/2025\/12\/08\/croatians-turn-to-cold-plunges-to-boost-health-are-near-freezing-swims-good-for-you\/"},"modified":"2025-12-08T14:00:34","modified_gmt":"2025-12-08T14:00:34","slug":"croatians-turn-to-cold-plunges-to-boost-health-are-near-freezing-swims-good-for-you","status":"publish","type":"post","link":"https:\/\/mariapots.net\/index.php\/2025\/12\/08\/croatians-turn-to-cold-plunges-to-boost-health-are-near-freezing-swims-good-for-you\/","title":{"rendered":"Croatians turn to cold plunges to boost health. Are near-freezing swims good for you?"},"content":{"rendered":"<p>Local swimming group, Opatija Kukali, has been organising winter swims for 22 years.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Local swimming group, Opatija Kukali, has been organising winter swims for 22 years.<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-959","post","type-post","status-publish","format-standard","hentry","category-wellbeing"],"_links":{"self":[{"href":"https:\/\/mariapots.net\/index.php\/wp-json\/wp\/v2\/posts\/959","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariapots.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mariapots.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/mariapots.net\/index.php\/wp-json\/wp\/v2\/comments?post=959"}],"version-history":[{"count":0,"href":"https:\/\/mariapots.net\/index.php\/wp-json\/wp\/v2\/posts\/959\/revisions"}],"wp:attachment":[{"href":"https:\/\/mariapots.net\/index.php\/wp-json\/wp\/v2\/media?parent=959"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mariapots.net\/index.php\/wp-json\/wp\/v2\/categories?post=959"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mariapots.net\/index.php\/wp-json\/wp\/v2\/tags?post=959"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}