{"id":966,"date":"2026-01-05T13:42:23","date_gmt":"2026-01-05T13:42:23","guid":{"rendered":"https:\/\/mariapots.net\/index.php\/2026\/01\/05\/why-you-should-try-laughter-yoga-the-fun-workout-thats-good-for-your-mind-and-heart\/"},"modified":"2026-01-05T13:42:23","modified_gmt":"2026-01-05T13:42:23","slug":"why-you-should-try-laughter-yoga-the-fun-workout-thats-good-for-your-mind-and-heart","status":"publish","type":"post","link":"https:\/\/mariapots.net\/index.php\/2026\/01\/05\/why-you-should-try-laughter-yoga-the-fun-workout-thats-good-for-your-mind-and-heart\/","title":{"rendered":"Why you should try laughter yoga: The fun workout that\u2019s good for your mind and heart"},"content":{"rendered":"<p>From lowering blood pressure and reducing inflammation to improving heart health and relieving stress, laughter has the power to trigger a number of positive chemical and physical benefits.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>From lowering blood pressure and reducing inflammation to improving heart health and relieving stress, laughter has the power to trigger a number of positive chemical and physical benefits.<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-966","post","type-post","status-publish","format-standard","hentry","category-wellbeing"],"_links":{"self":[{"href":"https:\/\/mariapots.net\/index.php\/wp-json\/wp\/v2\/posts\/966","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariapots.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mariapots.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/mariapots.net\/index.php\/wp-json\/wp\/v2\/comments?post=966"}],"version-history":[{"count":0,"href":"https:\/\/mariapots.net\/index.php\/wp-json\/wp\/v2\/posts\/966\/revisions"}],"wp:attachment":[{"href":"https:\/\/mariapots.net\/index.php\/wp-json\/wp\/v2\/media?parent=966"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mariapots.net\/index.php\/wp-json\/wp\/v2\/categories?post=966"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mariapots.net\/index.php\/wp-json\/wp\/v2\/tags?post=966"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}