{"id":971,"date":"2026-01-21T13:47:29","date_gmt":"2026-01-21T13:47:29","guid":{"rendered":"https:\/\/mariapots.net\/index.php\/2026\/01\/21\/heres-how-to-cut-down-on-trans-fats-without-changing-your-lifestyle\/"},"modified":"2026-01-21T13:47:29","modified_gmt":"2026-01-21T13:47:29","slug":"heres-how-to-cut-down-on-trans-fats-without-changing-your-lifestyle","status":"publish","type":"post","link":"https:\/\/mariapots.net\/index.php\/2026\/01\/21\/heres-how-to-cut-down-on-trans-fats-without-changing-your-lifestyle\/","title":{"rendered":"Here\u2019s how to cut down on trans fats without changing your lifestyle"},"content":{"rendered":"<p>For many people, cooking every meal from scratch isn\u2019t practical, affordable or enjoyable<\/p>\n","protected":false},"excerpt":{"rendered":"<p>For many people, cooking every meal from scratch isn\u2019t practical, affordable or enjoyable<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-971","post","type-post","status-publish","format-standard","hentry","category-health--families"],"_links":{"self":[{"href":"https:\/\/mariapots.net\/index.php\/wp-json\/wp\/v2\/posts\/971","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariapots.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mariapots.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/mariapots.net\/index.php\/wp-json\/wp\/v2\/comments?post=971"}],"version-history":[{"count":0,"href":"https:\/\/mariapots.net\/index.php\/wp-json\/wp\/v2\/posts\/971\/revisions"}],"wp:attachment":[{"href":"https:\/\/mariapots.net\/index.php\/wp-json\/wp\/v2\/media?parent=971"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mariapots.net\/index.php\/wp-json\/wp\/v2\/categories?post=971"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mariapots.net\/index.php\/wp-json\/wp\/v2\/tags?post=971"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}