{"id":974,"date":"2026-01-25T13:42:48","date_gmt":"2026-01-25T13:42:48","guid":{"rendered":"https:\/\/mariapots.net\/index.php\/2026\/01\/25\/healthy-diet-and-exercise-may-reduce-harmful-belly-fat-uk-study-finds-2\/"},"modified":"2026-01-25T13:42:48","modified_gmt":"2026-01-25T13:42:48","slug":"healthy-diet-and-exercise-may-reduce-harmful-belly-fat-uk-study-finds-2","status":"publish","type":"post","link":"https:\/\/mariapots.net\/index.php\/2026\/01\/25\/healthy-diet-and-exercise-may-reduce-harmful-belly-fat-uk-study-finds-2\/","title":{"rendered":"Healthy diet and exercise may reduce harmful belly fat, UK study finds"},"content":{"rendered":"<p>Researchers say improving diet and physical activity helps limit the buildup of riskier visceral fat.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Researchers say improving diet and physical activity helps limit the buildup of riskier visceral fat.<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-974","post","type-post","status-publish","format-standard","hentry","category-wellbeing"],"_links":{"self":[{"href":"https:\/\/mariapots.net\/index.php\/wp-json\/wp\/v2\/posts\/974","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariapots.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mariapots.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/mariapots.net\/index.php\/wp-json\/wp\/v2\/comments?post=974"}],"version-history":[{"count":0,"href":"https:\/\/mariapots.net\/index.php\/wp-json\/wp\/v2\/posts\/974\/revisions"}],"wp:attachment":[{"href":"https:\/\/mariapots.net\/index.php\/wp-json\/wp\/v2\/media?parent=974"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mariapots.net\/index.php\/wp-json\/wp\/v2\/categories?post=974"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mariapots.net\/index.php\/wp-json\/wp\/v2\/tags?post=974"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}